Isahani yo hejuru ni nziza kandi iremereye, irambuye umupira wa masa byihuse kandi nta mbaraga nyinshi.Igikoresho gifite iherezo ryiza hamwe nuburyo buhagije bwo kwemerera gufata neza.Isahani yo hejuru ifite ibice bibiri bya kare kumpande zombi kugirango byoroshye guterura umaze gukanda tortilla.Kandi iyi mashini iroroshye kandi yoroshye kubika-bityo ikora amahitamo meza kuruta Doña Rosa kubafite umwanya muto wo kubika.
Nyamara, ubwinshi bwimiterere kumurangiza bikora kurwanya iyi kanda mugihe cyo gukora isuku.Masa yumye rwose irashobora guhanagurwa nigitambaro cyangwa no gukaraba ibiryo, ariko hariho uduseke twinshi hamwe nuduseke hejuru yisahani yo hejuru, ifu ya tortilla ikunda kwizirika. Ibi bivuze gukaraba no gukaraba amazi, kumisha rwose hamwe na a umwenda, hanyuma ugasiga amavuta make ya flaxseed (cyangwa andi mavuta adafite aho abogamiye) kubintu byose mugihe cyigihe (nkuko wabishaka ibikoresho byose byo guteka).
Niba witondera kugira ngo ukore aho ukorera n'amaboko yawe asukuye mugihe ukora tortillas, iyi ni ifarashi ntoya yo gukora - kandi igishushanyo mbonera cyacyo kirasa igice.
Igihe cyo kohereza: Kanama-16-2022